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How To Get Back In Shape Exercise DVDs

Browse our How To Get Back In Shape Store

Back in Shape with Mimi Solaire - gentle yoga type exercises, good for back pain

Callanetics - deep muscle exercises to tighten hips, buttocks and abs

Fit Ball Workouts - efficient exercise ball workouts

Pilates exercises for core strength, posture and flexibility

Strength Training - total body workout for strengthing

Kettlebells - sculpt and Condition with kettlebells

Rodney Yee's, Yoga For Beginners - Beginning Yoga (a Gaiam Product)

Yoga For Beginners - improve strength, flexibility, posture and health


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